refined sugar; friend or faux friend?

  Yearly, America produces 35 million pounds of: A, second hand spit from smokeless tobacco B, Weight gain from soda in Miami high schools C, Candy Corn The average American consumes between 3 and 4 pounds of candy over Halloween. This equals the sugar they’ll get from an average day’s consumption of café Cubano.. Eating […]

Candy corn circles the Earth

Welcome to holiday season! Our culture here in Miami is diverse. We celebrate the holidays of many nations, but one of the most ubiquitous of our ‘home grown’ holidays is ‘National Cuban Coffee Day’ It’s celebrated every day in the afternoon on sidewalks all over South Florida. And there are other holidays we’ve grown to […]